Everyone is welcome at Community Wise
COMING UP AT Community WISE:
Exercise and fitness groups for adults include:
Barre fitness adult class Monday PM and Friday AM: 07725258811
Old Town dance adult and child ballet most days 07809292375
Movement therapy (adults) Tuesday PM Led by osteopath and can include chair assisted exercise to increase mobility and fitness: 07710701273
Awareness through movement: Wednesday PM Learn to move with ease using the Feldenkrais method: 07712513862
Pilates: Monday evenings. Build core strength. Expert teacher, suitable for all abilities and can address specific conditions: 079207152276
Aged 40-74 with out pre-existing heart/kidney conditions or diabetes and not on blood pressure or cholesterol medications? One You East Sussex are providing free NHS health checks on Tuesday 14th May 40 minute appointments. Booking essential. Includes blood pressure, heart rate, BMI, cholesterol, diabetes assessment and healthy eating. Life style advice based on results. Come in and book your time.
FREE ENGLISH LANGUAGE LESSONS FOR BEGINNERS ARE THURSDAY MORNINGS 10AM-12noon. Experienced tutors. Everything provided free of charge.
FEELING STUCK? COMMUNITY WISE IS THE VENUE FOR FREE 1-1 COUNSELLING FROM A QUALIFIED AND EXPERIENCED COUNSELLOR WORKING UNDER SUPERVISION. TO MAKE AN APPOINTMENT FOR ASSESSMENT, PLEASE PHONE 01323 722924, OR CALL IN TO COMMUNITY WISE FOR FURTHER INFORMATION. ALL APPOINTMENTS ARE FREE.
Pokemon League Tuesdays from 3:30pm - note new time!
The next Old Town Village Market is SATURDAY 27TH APRIL 10-12.30pm. QUALITY GOODS AND UNIQUE CRAFT ITEMS FROM LOCAL BUSINESS. Everyone is welcome at Community Wise. Come and join in!
Community Wise hosts Little Stones Parent and toddler group on Tuesday mornings during school term times. The cost is £1.50 per family. Bumps and babes are also welcome and a number of children are accompanied by grandparents.
NCT SUPPORT GROUP MEETS AT COMMUNITY WISE FORTNIGHTLY. RING FOR DETAILS OF THE NEXT SESSION: 01323 722924
AND, FINALLY: The fantastic Wise Buys Community Shop at Community Wise is staffed by a team of volunteers headed by our shop manageress, Rita Lanaway. We sell quality second hand clothes and household items donated by the very generous community in Old town, at bargain prices. Come along and browse. Open 6 days a week. Half days Saturdays and Wednesdays. Closed over lunch time (1-2) and closed on Sundays.