Health and Wellbeing

COMMUNITY WISE IS AN ACTIVE, MIND-AND-BODY HEALTHY  COMMUNITY

Eastbourne Scottish Dance is at Community Wise on Tuesday lunchtimes, restarting in September

Old Town Dance, dance tuition run by Helen Burroughs, teaches children and adults at Community Wise during term time almost every day!

Slimming World is at Community Wise on Wednesday afternoons and evenings

Lunch Positive meets together on the first Saturday of  each month.

A guided Relaxation group meets on Wednesday afternoons at Community Wise

Gamblers Anonymous, a 12-step programme, is here on Thursday evenings 7.30pm

Co-dependents Anonymous for people dealing with co-dependent relationship issues is available as required.

 

Please note some of these groups are not currently active due to Covid 19 restrictions