Health and Wellbeing

COMMUNITY WISE IS AN ACTIVE, MIND-AND-BODY HEALTHY  COMMUNITY

Jungle Body Exercise takes place every Monday evening from 7.30 to 8.30 pm.

Painting with Rosemary runs on Tuesday mornings from 9.30 to 12 noon.

Eastbourne Scottish Dance is at Community Wise on Tuesday lunchtimes, restarting in September.

Calligraphy takes place with tuition on Wednesday mornings from 9.30 to 12.30 pm.

Old Town Dance, dance tuition run by Helen Burroughs, teaches children and adults at Community Wise during term time almost every day!

Slimming World is at Community Wise on Wednesday afternoons and evenings.

Lunch Positive meets together on the first Saturday of  each month.

A guided Relaxation group meets on Wednesday afternoons at Community Wise.

AA groups welcomes all those seeking freedom from addiction on Tuesday evenings from 7.30 pm and Sunday evenings from 6 pm.  Al-Anon meets on Wednesday evenings from 7 pm.

Gamblers Anonymous, a 12-step programme, is here on Thursday evenings 7.30pm.