Health and Wellbeing

COMMUNITY WISE IS AN ACTIVE, MIND-AND-BODY HEALTHY  COMMUNITY

Lindy Hop Swing Jive group meets at Community Wise on Monday evenings

Movement Therapy with osteopath Gail Crump is on Tuesdays 1.30pm

Eastbourne Scottish Dance is at Community Wise on Wednesday evenings

Old Town Dance, dance tuition run by Helen Burroughs, teaches children and adults at Community Wise during term time almost every day!

Slimming World is at Community Wise on Wednesday afternoons and evenings

The Relaxation group meets on Wednesday afternoons at Community Wise

Arthritis Action meets at Community Wise bi-monthly on a Thursday afternoon.

Gamblers Anonymous, a 12-step programme, is here on Thursday evenings 7.30pm

Overeaters Anonymous, suitable for all those with eating disorders and concerns, is here on Thursday evenings 7.30pm

Co-dependents Anonymous for people dealing with co-dependent relationship issues meets on Saturday mornings 11am

 

Please note some of these groups are not currently active due to Covid 19 restrictions